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I would highly recommend Pilates with Beverley! Bev is truly an expert and her knowledge is incredible! Im a massage expert so I know that Bev knows what she is talking about! Everything she promotes and does is exactly as I would recommend. From her sports science background she has extensive knowledge & lots of experience! I like the way that Bev always checks that you are carrying out the movements correctly, because if you are not you can do more harm than good! It’s important to have a good teacher!! She tailor makes the session so it caters for all of your requirements. For me it is to super-tone my tummy for my beach lifestyle & to do deep core strengthening to keep me strong for my work, after having babies & tummy surgery. Ultimate Professionalism- you feel safe in Bev’s capable handsHer happy positive vibe is sure to make you feel great, alive & the best you can! The relaxation part at the end is fantastic for de-stressing, unwinding, great for career people & busy mums like me! What more could you possibly want! Thankyou Beverley I will be recommending you to everyone!
Amy Elle, Massage Expert.
I’ve just had a fabulous Pilates session at this amazing studio. I’m normally a hard core yoga person but was drawn to give Pilates another go. I’ve had a few lessons in the past (with other instructors) and didn’t really enjoy it but with Bev it was brilliant. She went through everything giving us options (for different levels) for each exercise and was always checking us (& where needed directing) our positions. She is really enthusiastic, clearly very experienced and really cared about us. It was a deep but somehow gentle workout and I felt really energised after it. (& the hour just flew by ...) I thought it had only been about ten mins..) Can’t recommend her highly enough.
Her calming voice and serene settings is just the push I need to do my morning gentle Pilates.
Anne Marie McNamara
Telephone: 01202 802936 Email: email@example.com