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Mindfulness Pilates

  • Home
  • podcast
  • Pilates Programmes
    • Mindfulness Pilates Class Membership
    • One to one transformational programme
  • Calling all Pilates teachers
  • About
  • Testimonials
  • Stress management workshops
  • Stress to calm 121 programme
  • Book & products
  • Reiki
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
  • Contact

3 mindfulness Pilates tips for a work life balance

March 23, 2022 Beverley Densham

Really hope you find this weeks podcast helpful

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Love Bev

← 3 money mindset tips to help your stress, back and entrepreneurs with Lesley Thomas3 voice coaching & posture tips for entrepreneurs for interview confidence →

TEL: 01202802936 EMAIL: bev@mindfulnesspilates.com

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