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Mindfulness Pilates

  • Home
  • podcasts
  • Programmes
    • Free Healing meditation and pilates to ease back pain
    • Mindfulness Pilates Membership
    • One to one transformational programme
    • About
    • Pilates tailored toolkit
    • Chair Pilates tailored toolkit
    • Anxiety to calm 4 week group programme
    • Stress to calm 121 programme
    • Calling all Pilates teachers
    • Reiki Healing
    • Journaling
    • Pilates Classes in Canford Cliffs! Dorset
  • Testimonials
  • Blog
  • Contact
  • Working through stress to calm corporate workshops
  • one to one consultation
  • Book & products
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
    • Stress to calm for nurses

Episode 19: Goodbye back pain with Heather Robinson

May 8, 2021 Beverley Densham
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Goodbye back pain with Heather Robinson 

What a brilliant conversation we had about Heather’s mindfulness Pilates journey so far! Includes a 5 minute forest fairy meditation inspired by Heather, enjoy.

Heather helps experienced, fun-loving coaches to drop procrastination, shiny object syndrome, comparisonitis, overwhelm, fear, inaction, and team troubles.  One of her favourite things is clarity, She Loves to help her clients get clear, get a plan and get results. visit heather’s website here

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← Episode 20: Eating to feel more fabulous with Jules AndersonEpisode 18: 5 reasons to get Motivated mind body S.T.R.E.N.G.T.H with Chris Densham  →

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