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Mindfulness Pilates

  • Home
  • podcast
  • Pilates Programmes
    • Mindfulness Pilates Class Membership
    • One to one transformational programme
  • Calling all Pilates teachers
  • About
  • Testimonials
  • Stress management workshops
  • Stress to calm 121 programme
  • Book & products
  • Reiki
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
  • Contact

Episode 19: Goodbye back pain with Heather Robinson

May 8, 2021 Beverley Densham
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Goodbye back pain with Heather Robinson 

What a brilliant conversation we had about Heather’s mindfulness Pilates journey so far! Includes a 5 minute forest fairy meditation inspired by Heather, enjoy.

Heather helps experienced, fun-loving coaches to drop procrastination, shiny object syndrome, comparisonitis, overwhelm, fear, inaction, and team troubles.  One of her favourite things is clarity, She Loves to help her clients get clear, get a plan and get results. visit heather’s website here

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← Episode 20: Eating to feel more fabulous with Jules AndersonEpisode 18: 5 reasons to get Motivated mind body S.T.R.E.N.G.T.H with Chris Densham  →

TEL: 01202802936 EMAIL: bev@mindfulnesspilates.com

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