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Mindfulness Pilates

  • Home
  • podcast
  • Pilates Programmes
    • Mindfulness Pilates Class Membership
    • One to one transformational programme
  • Calling all Pilates teachers
  • About
  • Testimonials
  • Stress management workshops
  • Stress to calm 121 programme
  • Book & products
  • Reiki
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
  • Contact

My morning routine

May 18, 2022 Beverley Densham

Having a morning routine is one of the best things in life to help support you in body, mind & life. Today I’m sharing my morning routine! May it help & inspire you

You can listen on Spotify

Listen on Spotify

Listen on Apple podcasts

Listen on Apple podcasts

Love Bev

Mindfulness Pilates teacher & Author

Www.beverleydensham.com

← Be gentle with yourself with April J HarrisWhat is the difference between Pilates & yoga →

TEL: 01202802936 EMAIL: bev@mindfulnesspilates.com

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