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Mindfulness Pilates

  • Home
  • podcasts
  • Programmes
    • Free Healing meditation and pilates to ease back pain
    • Mindfulness Pilates Membership
    • One to one transformational programme
    • About
    • Pilates tailored toolkit
    • Chair Pilates tailored toolkit
    • Anxiety to calm 4 week group programme
    • Stress to calm 121 programme
    • Calling all Pilates teachers
    • Reiki Healing
    • Journaling
    • New Pilates Classes in Canford Cliffs! Dorset
  • Testimonials
  • Blog
  • Contact
  • Working through stress to calm corporate workshops
  • one to one consultation
  • Book & products
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
    • Stress to calm for nurses

3 Tips for the workaholic for a better Work-Life Balance

April 7, 2022 Beverley Densham

Today’s podcast is out, 3 Tips for the workaholic for a better  Work-Life Balance

🎧 Here it is, you can listen on Spotify here

Listen on Apple podcast

Listen on Spotify

Listen on Spotify

Did you tune in? Really hope this helps you. Let us know how it helps and inspires you

Please subscribe, rate and review that would be much appreciated have a good week 

Love Bev 

Mindfulness Pilates teacher & Author 

← A worthwhile chat, you are enough with Bharti Dhir3 money mindset tips to help your stress, back and entrepreneurs with Lesley Thomas →

TEL: 01202802936 EMAIL: bev@pilatestofeelgood.com

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