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Mindfulness Pilates

  • Home
  • podcast
  • Pilates Programmes
    • Mindfulness Pilates Class Membership
    • One to one transformational programme
  • Calling all Pilates teachers
  • About
  • Testimonials
  • Stress management workshops
  • Stress to calm 121 programme
  • Book & products
  • Reiki
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
  • Contact

3 tips to prevent backache

January 5, 2022 Beverley Densham

The mindfulness Podcast is back, a new season 3, this episode is 3 tips to prevent backache

Listen to the podcast on Apple

1.6K listens so far thank you

Hope you find it helpful

Please would you write a 5⭐️⭐️⭐️⭐️⭐️review If you like it!

Thank you

love Bev

Listen to the podcast on Spotify
← Men’s Pilates, disc problems to back strength with Alan WalshEpisode 20: Eating to feel more fabulous with Jules Anderson →

TEL: 01202802936 EMAIL: bev@mindfulnesspilates.com

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