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Mindfulness Pilates

  • Home
  • podcasts
  • Programmes
    • Free Healing meditation and pilates to ease back pain
    • Mindfulness Pilates Membership
    • One to one transformational programme
    • About
    • Pilates tailored toolkit
    • Chair Pilates tailored toolkit
    • Anxiety to calm 4 week group programme
    • Stress to calm 121 programme
    • Calling all Pilates teachers
    • Reiki Healing
    • Journaling
    • Pilates Classes in Canford Cliffs! Dorset
  • Testimonials
  • Blog
  • Contact
  • Working through stress to calm corporate workshops
  • one to one consultation
  • Book & products
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
    • Stress to calm for nurses

Episode 11: 1 Way to Help Your Back, Singing & ME with Hannah Sanderso‪n‬

April 8, 2021 Beverley Densham

1 way to help your back, ‘Singing and ME’ with Hannah Sanderson, new podcast is out including a rainforest body scan meditation, 

 Listen here:

Apple

Spotify

Youtube

Hannah Sanderson made her stage debut as an orange fairy light at the age of 3 and has had a passion for performing ever since. Having taught singing for many years, she set up her vocal studio, Ms Hannah Sings, in 2019 to pass on that passion to pupils of all ages, genders and abilities. Her motto is “Everyone can sing, it’s all about finding your voice”.

http://www.mshannahsings.com/

← Episode 12: 3 Ways to Cope After Major Stress with Julie Ne‪w‬Episode 10: 5 Ways to Feel Better after Overwhelm & Feeling Lo‪w‬ →

TEL: 01202802936 EMAIL: bev@pilatestofeelgood.com

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