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Mindfulness Pilates

  • Home
  • podcast
  • Pilates Programmes
    • Mindfulness Pilates Class Membership
    • One to one transformational programme
  • Calling all Pilates teachers
  • About
  • Testimonials
  • Stress management workshops
  • Stress to calm 121 programme
  • Book & products
  • Reiki
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
  • Contact

Episode 11: 1 Way to Help Your Back, Singing & ME with Hannah Sanderso‪n‬

April 8, 2021 Beverley Densham

1 way to help your back, ‘Singing and ME’ with Hannah Sanderson, new podcast is out including a rainforest body scan meditation, 

 Listen here:

Apple

Spotify

Youtube

Hannah Sanderson made her stage debut as an orange fairy light at the age of 3 and has had a passion for performing ever since. Having taught singing for many years, she set up her vocal studio, Ms Hannah Sings, in 2019 to pass on that passion to pupils of all ages, genders and abilities. Her motto is “Everyone can sing, it’s all about finding your voice”.

http://www.mshannahsings.com/

← Episode 12: 3 Ways to Cope After Major Stress with Julie Ne‪w‬Episode 10: 5 Ways to Feel Better after Overwhelm & Feeling Lo‪w‬ →

TEL: 01202802936 EMAIL: bev@mindfulnesspilates.com

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