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Mindfulness Pilates

  • Home
  • podcast
  • Pilates Programmes
    • Mindfulness Pilates Class Membership
    • One to one transformational programme
  • Calling all Pilates teachers
  • About
  • Testimonials
  • Stress management workshops
  • Stress to calm 121 programme
  • Book & products
  • Reiki
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
  • Contact

Episode 7: Prevent Injury to Follow your Marathon Running and Life’s Passions with Sam Kmiecia‪k‬

April 8, 2021 Beverley Densham
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Prevent Injury to Follow your Marathon Running and Life’s Passions with Sam Kmieciak. Thank you so much Sam for being a guest on the latest mindfulness Pilates podcast.

 Listen here:

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Sam Kmieciak is a financial adviser, she decided that when she left the navy in 2009 that she wanted to follow her dad’s footsteps and become an adviser. Sam started doing exams in her notice year and got a trainee position. She has never looked back. Personally Shes a mum to two lively twins and enjoy running and currently training for the London marathon for the third time, she says ‘I hope this time I will actually get to do it!’ http://www.essendonfp.co.uk/ 

← Episode 8: 1 Way to Support Your Back & Scoliosis with Nature & Pilates with Sara Estell‪e‬Episode 6: Looking at Pain from the Inside Out, Guided by the Inner Child with Muscle Whisperer Sophia Kups‪e‬ →

TEL: 01202802936 EMAIL: bev@mindfulnesspilates.com

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