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Mindfulness Pilates

  • Home
  • podcast
  • Pilates Programmes
    • Mindfulness Pilates Class Membership
    • One to one transformational programme
  • Calling all Pilates teachers
  • About
  • Testimonials
  • Stress management workshops
  • Stress to calm 121 programme
  • Book & products
  • Reiki
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
  • Contact

Episode 8: 1 Way to Support Your Back & Scoliosis with Nature & Pilates with Sara Estell‪e‬

April 8, 2021 Beverley Densham
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1 Way to Support Your Back & Scoliosis with Nature & Pilates with Sara Estelle 

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Sara Estelle is a Nature Guide, Mentor to Healing Business Owners and Priestess of the New Earth. She helps healers grow aligned and abundant lives and businesses using the cycles, rhythms and teachings of nature.  www.saraestelle.com 

← Episode 9: 1 Way to Help Whiplash with Kate Kali‪n‬Episode 7: Prevent Injury to Follow your Marathon Running and Life’s Passions with Sam Kmiecia‪k‬ →

TEL: 01202802936 EMAIL: bev@mindfulnesspilates.com

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