Relax its December!!, 5 minute hawaii beach relaxation

Relax its the december!!.. here’s a 5 minute hawaii beach relaxation For you to enjoy

Love Bev 

Beverley Densham BSc (Hons)

Pilates teacher of 22 years 

Reduce back pain and feel good with mindfulness pilates 

Alas not Hawaii in this pic but Dorset just as beautiful in its own way!! I’ve been to Hawaii 3 times and LOVE it so much!!