In this weeks podcast, I welcome Ann Girling a former Nurse and Health visitor who shares her story of burnout to inspiration.
Ann worked in the NHS for 30 years and left feeling totally disillusioned and burnt out. She then trained as a coach and became the Author of “Journey to Chocolate”.
Also known as the Unlikely Guru, Ann is on a mission to empower women with knowledge and inspire them to action so that they can become a healthier and more vibrant versions of themselves.
She does this through her Arbonne business, by recommending products and business opportunities that have been key to her own personal transformation from 50 year old burnt out health visitor to 73 year old business woman loving life.
This episode also includes a lavender relaxation to calm the body and mind.
Listen to the podcast here