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Mindfulness Pilates

  • Home
  • podcasts
  • Programmes
    • Free Healing meditation and pilates to ease back pain
    • Mindfulness Pilates Membership
    • One to one transformational programme
    • About
    • Pilates tailored toolkit
    • Chair Pilates tailored toolkit
    • Anxiety to calm 4 week group programme
    • Stress to calm 121 programme
    • Calling all Pilates teachers
    • Reiki Healing
    • Journaling
    • Pilates Classes in Canford Cliffs! Dorset
  • Testimonials
  • Blog
  • Contact
  • Working through stress to calm corporate workshops
  • one to one consultation
  • Book & products
  • Happy & Calm Cards
  • Happy Kids Cards
    • Happy kids cards
    • Stress Management for Teachers & Schools
    • Stress to calm for nurses

Helping people with their backs with pilates to feel good

September 9, 2019 Beverley Densham

It’s a passion of mine helping people with their back, here’s some of the ways Pilates can help your back.

Post by pilateswithbeverley.


Love Bev 

Beverley Densham BSc (Hons), Dip


Pilates expert 


Specialise in helping people with their backs to feel good 


Www.pilatestofeelgood.com

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